Healthy Herbal Remedies/Tips…

Oregano

oregano-the-versatile-herb-2 

  • A powerful natural antibiotic and anti-inflammatory that prevents cellular damage

  • It contains more antioxidant activity than most fruits and vegetables.

  • When added to ground beef during cooking, it reduces the formation of malondialdegyde-(cancer causing compound).

 

Tarragon

ING-tarragon-2_sql

 

  • Two types of Tarragon include Russian and French (French has a stronger, and sweeter)

  • Both are high in Vitamins A and C

  • Digestive aid

  • Flavor booster in sauces, salad dressings and desserts

 

 

dill

Dill

  • Ancient Egyptians used Dill as a pain killer

  • The Greeks used it as a sleeping aid by using it to cover their eyes

  • Roman soldiers used it to heal wounds

  • Essential in settling upset tummies

 

-Oxygen Magazine April 2013 Issue

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